by Dr. Tracey Marks Depression isn’t just “feeling sad.” It’s when you CAN’T do — NOT when you WON’T. It strips your energy, focus, and hope… leaving you feeling helpless, indecisive, and disconnected from life itself. Today I learned: when everything feels hard, it’s not laziness — it’s illness. #mentalhealthmatters #moveDIPR

Hello everyone! I'm NEW to this platform and I'm curious to see how I can build a community here. I believe in honesty, sharing your story and speaking your truth because mental health matters in my book! 😏 And check it! I've been both a creative entrepreneur, performing artist, dance educator and writer for years!!! I got a lot to share ya'll PLUS I've lived in 5 US states and lived 2 years in East Asia. Oh! my brand is moveDIPR (deeper) btw. lol Let's connect! 🤩 WHAT'S 1 THING YOU CARE DEEPLY ABOUT? 👇🏾