Bio: Anna Maria & my husband Jerry. Iβm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: 56 yr old retired Procurement Manager now post 90 days. Iβm still work in progress but lost 2 stone & reversing some long term health issues π.
Bio: Hi - Iβm Nicola. Iβm 68, fit and active but was diagnosed with PD at the end of 2021, so Iβm keen to get fitter and stronger and eat better too!