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GLOWfriends Network

17 members • $14/m

9 contributions to GLOWfriends Network
https://music.amazon.com/user-playlists/ad8ecb58987447b18b74957853ff2340sune?ref=dm_sh_W0NuU1lFXaMLLt4ZzxVhoicIE
See if you can find the GlowFriends playlist I made for the group on Amazon music. It’s uplifting, affirming, and full of songs that give me goosebumps. There’s no genre restriction, so there is likely to be something for everyone. Take what serves you and feel free to add song suggestions here. I’ll add them to the playlist. https://music.amazon.com/user-playlists/ad8ecb58987447b18b74957853ff2340sune?ref=dm_sh_W0NuU1lFXaMLLt4ZzxVhoicIE
0 likes • 10m
What was the track that spoke to you most. Several of the songs were added with you specifically in mind. The same is true of several other members of this group. If I knew them I tried to find a song that spoke to who they show up as and who I know them to be. Think of it as an Easter egg hunt only you’re looking for specific eggs with your name on them.
Is life lifeing for you right now?
Let’s talk drop in my DM so I can guide you or drop in the comments for the community so we can all support you!
Is life lifeing for you right now?
0 likes • 2d
That would be me. I needed to hear it. I am in a period of rapid growth and expansion. I’m not sure where this will lead me but I know I’m on my path and growing through the parts I don’t understand or enjoy is key. Just keep swimming. To quote a wise fish.
Step #1 #2 & #3 are up!! Comment here once you do them.
I know Mondays are a lot (see video 🫠) so feel free to hop in on Tuesday. Use this post to comment on your thoughts for these steps.
Step #1 #2 & #3 are up!! Comment here once you do them.
1 like • 8d
That’s the whole reason we are sharing. To uplift, support, and inspire one another
0 likes • 8d
@Nicole Trailer I definitely value friendship and community , they keep me grounded and motivated at the same time. The time I spend w friends is replenishing and always leaves me with more in my tank than when I arrive.
Reframing and ANTs - automatic negative thought
last night I didn’t go to bed until 1:30 AM because I took my son to epic universe for his birthday. This morning I woke up at 8 AM and my first thought was “gosh. I’m an old lady I can’t sleep in.” My immediate reframe was “I’m a celestial being and I wake with the sun.” If change our thoughts to align with the person we wanna be, then we will be that person and have those experiences we desire. It actually is simple, but that doesn’t mean it’s not a challenge because we’ve been living our lives and thinking our thoughts one way for a long time. Did you have an automatic negative thought today that you could reframe?
Reframing and ANTs - automatic negative thought
0 likes • 14d
It’s funny that you mention that recently I was talking to my sister and I was telling her about the new position that I’ve taken ( oh yeah, I’ve taken a new position I’m no longer in teaching). This position requires a high level of accuracy at all times I haven’t always experienced myself as a highly accurate or detail oriented person, but as I spoke this to my sister, she immediately paused and said what would the positive reframing of that be. I am effective efficient and highly accurate in my work. It’s not about being there. It’s about seeing where you wanna be and placing yourself in that place in your mind now when I’m at work, I think I’m highly efficient. I’m highly effective. I’m highly accurate. I have all of my professional duties well in hand and an executing them effectively. not only has this helped to reduce the number of negative thoughts that I have, but it’s also helped to increase my level of peace that I have when I’m attempting to engage in new activities that I haven’t done before I’m able to focus on my learning, not my not understanding or not knowing. This practice has been everything to me and this season of my life I don’t have room for self-doubt or self hatred or internalized whatever society has given me. It comes up every now and then I recognize it for what it is I replace it with what I want and I keep it moving Right in the direction of everything I want to be, and on some level already am.
2 Weeks from today...
we are going to do the 7 Steps to GLOW up together and the whole goal is for you to know yourself, love yourself, trust yourself and be yourself! I don't want you to miss this so go to the calendar tab and RSVP today!! during the week you will just be watching the videos and commenting in here, but on Sunday 9/28, we will have a live virtual gathering to discuss!
2 Weeks from today...
0 likes • 18d
I don’t see an “Events” tab in the app. I went to the banner at the top and clicked on calendar then clicked on the date of the event and it offered to add the event to my calendar. I accept of course and now I’ll get a reminder to log in the week of.
1-9 of 9
DawnRenee Elliot
2
14points to level up
@dawnrenee-elliot-5875
Family, friendship, passion, love, and peace.

Active 9m ago
Joined Sep 4, 2025