Bio: Looking to flip the switch and beat brain fog, low energy and stuck weight patterns. Mom and Grandma to fabulous kids. Cheers and hello from the North

Bio: Looking for the inner old me .. fed up of being bloated and having no energy. Pre menopausal absolutely sucks the life out of you 🤣

Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!

Bio: 59, with 2 grown daughters & wonderful partner (at last!). Cfs, fibro, Audhd & mental health warrior. It's my time now 💪🔥