Bio: Helping busy men 30+ torch fat, build lean muscle, and feel unstoppable in 90 days or less — using my proven Minimum Effective Dose (M.E.D.) Method™

Bio: I TRANSFORM FATHERS from HATING how they LOOK & FEEL to RIPPED, RESILIENT & RESPECTED. Mission: Build the most inspirational fathers on the planet.

Bio: I help entrepreneurs gain energy and confidence with my Four Pillar Fitness Framework

Bio: Proud crocs & moustache owner.