Any tips? @Travis Ewart it was my first no false grip mu

Welcome @David Leal , and my apologies for such a late entry to the community. I'm traveling for seminars, and of course this is when my laptop decides it's time not to start up. I'm happy to have you join us and interested to hear what gymnastics skills you're working on! Are you currently following one of my programs with FGA or Invictus, or maybe another program? Thank you for your patience, and I look forward to hearing from you💪🏼