Bio: Coach • Human Movement & Strength Rope Flow | Mace | Nervous System Guiding you to move with power

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Bio: It’s never too late to be fit and healthy. More important than ever to build strength, flexibility and body connection especially post menopause.

Bio: Never a fan of bios. Never felt they said much. Just a useful way to profile people. Programming. Rare to see one, that did. Never practiced myself.

Bio: Kali of Coaches

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