the whiteboard is BACK baby! in this video I show you why your nervous system can't handle the life you want and how to regulate it to attract love and connection there is a new perspective in there on how people pleasing, overgiving, avoidant/anxious attachment styles are attempts to regulate the nervous system and I show you how to reset it using the breath! p.s also the 10 day magnetic love challenge starts in 2 days on wed! grab your spot here and learn how to regulate your nervous system and make authenticity your new normal! https://www.magneticlovechallenge.com/reset63783424

being magnetic is about being "congruent" congruent meaning your thoughts, feelings and actions are aligned people who are congruent are people who feel safe you can feel in your body when someone is congruent or not have you ever met someone who said all the right things but under the surface you could feel something was "off?" this is common in people who are "nice" being nice is a subconscious pattern that says if I am nice to you… you will validate me or be nice to me back its a subconscious manipulative pattern that means well… but keeps people TRAPPED being kind is different… not attached to outcome and with no agenda being "nice" is incongruent and sends the energy of not being a "safe person" it kept me trapped for years until I shed it back in the day I would feel one way, but say another I wouldn’t share what I actually thought I would say yes to things I didn’t really want to do I would sugar coat things or tolerate energy that deep down i resented myself for I would abandon myself for others and that would have me angry and disappointed in myself I was choosing to NOT be congruent because as a kid… it didn’t feel I was allowed to I made a subconscious choice as a kid from having a controlling authority figure I am not safe unless I say the right things even if its not true for me I would then abandon myself in order to feel safe with other people The paradox is then I would put out an energy that wasn’t safe for others Everything changed when I began to embrace authenticity over approval I began to express how I really felt Even if that meant others would feel tension I knew then that THEIR tension was not my thing to manage I could feel safe in my body because I was being CONGRUENT to my true self And how people responded wasn’t my thing to manage anymore I changed the values that I live by and that changed everything Your identity is comprised of who you believe you are Which is a combination of the values you life by And when you change that everything changes

share below! any lessons on shedding the pattern of people pleasing? this pattern normally stems from earlier in childhood of being a "parent pleaser" believing that to be loved you must please in order to receive who did you have to be as a kid to receive love or validation? sometimes people pleasers take on the identity of being "good" sometimes meaning abandoning themselves for others easing the tension in the household, being agreeable, etc the solution is choosing authenticity over approval being REAL and having the courage to express the real you knowing it not your responsibility to "fix" or "please" others what if I made a guided meditation that went DEEP into validating the inner child and helped you let go of this pattern? would you want that meditation? thinking of making it and putting it on Youtube for FREE! would that please you? haha jk lmk in the comments and share what you've learned about this pattern! also in case you didn't hear I am putting together something for 2026 to help you shift into a new you and not fall back into old patterns if you want to make 2026 your most abundant year here you go sign up here and ill send it to you

Question for you! Can you read these options and choose one? here are the 4 options! It’s not about just the name. It’s about the energy of what it describes. Right now the names are just examples. 1. The Collective Shift A movement centered on the global awakening happening with healing, connection, and awakening through the power of group energy and coherence. 2. The Embodied Self Movement A movement focused on becoming your most authentic, whole, embodied self. 3. The Heart-Centered Living Movement A movement based on emotional openness, vulnerability, and living from the heart. 4. The Conscious Creator Movement A movement focused on purpose, expansion, and living in alignment with your highest self. My intention is turning more of what I teach on YouTube and Instagram into a unified intention and movement, and I’m curious as to which he’d be most excited about and why you follow my content! ✨ Which resonates with you the MOST — and why?