david-baker-2378

skill-wod

Monroe helped me comprehend the Clean. It’s like a lot of things - the diff between doing some things and not is the info one receives. Monroe’s coaching is excellent. He is personable, highly experienced from countless hours of perfecting and analyzing his own workouts and movements (so that, those he coaches receive sufficient info tailored for them), and his teaching/coaching style is direct. Thank you for taking the time to help me with what was a complex movement and breaking it down.