Following 1
Active 1h ago
Bio: Intentionally varied, mixed movements, done at varied intensities to suit your needs. We train to rise up. Get better on purpose.
@dave-owen-8059
41 years old. Getting back into CrossFit after a multi-year break. Following the main site programming. Looking for a little more optimization.
Active 13d ago
Joined Jan 20, 2026
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