As a man we have a hard time processing emotions and we often suppress everything and never confront our negative emotions. So many live with unhealed anger, jealousy, and feelings of unworthiness. We had a meditation session to get rid of these negative emotions and then replace them with positive and a room full of 30-40 men started to cry in silence through the process. It was a really neat experience and I think it helped so much for myself and everyone involved.

Frequency Fridays is back for December! If you’ve seen my YouTube videos, you might already know my story—about my ex-stepmom, selling women’s shoes, and the journey that eventually led me to become a YouTuber. I’ve shared those experiences with the hope of inspiring others to realize that even in imperfect circumstances, it’s possible to: 🌟 Raise your vibration 🌟 Create a new reality 🌟 Release the limiting beliefs that keep us stuck True transformation happens when we let go of old patterns and step into a new energy and identity. Storytelling is powerful. When we share our stories—or listen to someone else’s—we create vulnerability, connection, and the opportunity for breakthroughs. And with those breakthroughs, our frequency and vibration shift in profound ways. Now, it’s your turn! What’s a story that transformed your life inside out? What breakthrough, shift, or insight changed everything for you? Share in the comments and let’s inspire each other this December!

[quoting Henry David Thoreau] "I went to the woods because I wanted to live deliberately. I wanted to live deep and suck out all the marrow of life." This quote came up during book club and totally shifted my mindset Any “Dead Poet Society” fans out there?

My name is Daniel but most people call me Dan the Man or coach. I love what the High Vibe Tribe stands for and its so cool to see everyone connect and become better humans! Lil bit about me: I am from Utah and i love everything and anything outdoors and sports. Psychology is my passion and it’s what i dedicate most of my time to. My family is very important to me and I have a deep faith in Christ and I believe that we can combine what we learn through faith with somatic coaching and physiological work with what great teachers like the Buddha and many others have taught for centuries! I’ll leave a pic of me with my Dog because I LOVE HER. Her name is Katara and yes that is her brother.. Sokka. #ATLA unite!