Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
Crash & Flow BJJ Training Lab
89 members • Free
2 contributions to Crash & Flow BJJ Training Lab
May 15 •
Course Progress
Checking in with everyone to see how their 2 week program progress is going? Anything you've noticed in terms of progression or any questions you may have? How does filming and reviewing your rounds impact you? Happy to hear any and all feedback thanks guys/gals!
0 likes • May 20
Been a few months in the grappling game and this info is elite🔥 This is one of the first times I’m happy to take notes while watching videos since it’s so easily applicable to wrestling 🙏
Apr 20 •
Welcome to The Training Lab
Start Here - 2 Week Course https://www.skool.com/crash-flow-dart-frog-dojo-2852/classroom/f6da3d41?md=f861d82ce63548d7afd8055bce9dac7a
1 like • Apr 22
Eddie 🤼🤼🤼🙏🙏
1 like • Apr 24
@Eddie Kosta thanks for your hard work on this🙏 felt like it was perfect timing since I’m making an effort to wrestle, god bless
1-2 of 2
