Welcome to everyone new to 217 Boxing! Before we get into the work this week, I want to remind you of something simple: Your skill improves when your purpose is stronger than your excuses. Every jab, every round of conditioning, every moment you choose discipline over comfort — it’s building not just your body, but your spirit. Colossians 3:23 says, “Whatever you do, do it wholeheartedly, as unto the Lord.” That includes your training. Your effort is worship. This week we’re focusing on: 🥊 Clean jabs 🥊 Footwork discipline 🥊 Staying calm under pressure 🥊 Keeping God at the center of the grind