Bio: Co-founder Movesmethod

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: Faith ~ Hope ~ L💞VE ~~ Building a stronger today for tomorrow

Bio: For in [God] we live and move and have our being. Acts 17:28

Bio: Continuing to be active everyday.

Bio: Here to become an even stronger version of myself!

Bio: Spinal Flow Practitioner Massage Therapist for 20 years.

Bio: Canadian mom, storyteller, crafter, traveller, snowboarder, quadball player, foodie, franco-ontarienne, wannabe gardener, work-in-progress,

Bio: My name is Ronda. I am 55 years old. I want to be able to get up and not be sore, and have more flexibility.

Bio: Get After IT!! Whatever IT is?

Bio: On a healing journey :D

Bio: I signed up to Moves Method after seeing numerous videos that were posted. I like the idea that natural movement is promoted.

Bio: 44 and looking for a way to improve mobility and health.

Bio: Elaine Davies 48 UK

Bio: I'm a 51-yr-old Plant-Based/Vegan Athlete (coach and bikini competitor) from New York. I LOVE fitness and I'm here to get stronger with community!

Bio: Mama of two ready to move my body 🐒💃🏾🤸‍♂️

Bio: 🤸🏻‍♂️🦄🪬

Bio: Feeling my 50s

Bio: I don’t want to end up like my parents with osteoarthritis in the knee. Seeing their struggles with mobility is hard to watch

Bio: ODAAT

Bio: ❤️

Bio: 52 yr old female looking to get moving again after back surgery

Bio: Carol

Bio: Retired, over 65, happy to get stronger to stay active.

Bio: Just Me .... Myself .... And I 🥰

Bio: 57 years old, over weight with joint pain. Struggling to move better and lose the weight.

Bio: Just trying this out to see how it can help some chronic muscle, tendon, ligament issues

Bio: Business Enthusiasts and dancer who keeps learning.

Bio: 💋

Bio: I am 68 yrs old and living a gifted life due to organ transplantation. Grateful every day.