I am doing photos and measurements today and look forward to touching base on Monday! I wanted to share these pics and express my gratitude for this program. The 8 weeks went by quick and it was not impossible to do. I feel amazing! I can definitely see some differences!

This week was awesome. I got back on track after last week being difficult. Im feeling energized and refocused.

Todays yoga was amazing. Just what my body needed. I have some back and posture issues i am working through and THIS yoga video will be my go to! Still struggle swinging the leg through downward dog to the front. it gets stuck about half way. And the 3 legged dog had me giggling with my attempts.. But i feel so great and i really look forward to doing it again. Thanks Michelle for all you do! Signed, Notquite8:30am ButVictoriousNonetheless

Today I came home from work and changed into my pajamas without thinking about the workout. Then when I thought about it I thought.. maybe ill just skip it. But instead.. i cussed out the workout. Cussed out having to put on workout clothes. Thanked myself for showing up.. and now im starting the @*#!&$ workout! hahah. I really love the way this challenge has called for me to show up for myself. Discipline is beginning to feel more like second nature!

Posting my weekly win this week - my sweet tooth is diminishing! It was so much easier to turn down desserts and cookies that I normally cave into. I am down another pound. And I pushed it to the next intensity level on my workouts for short bursts. Hoping by the end to be able to push to the advanced levels more often. I have a paddleboard race tomorrow and my timed sprints this week were faster than I’ve ever been in my entire life. So this is working for me.