Find time today for mindful breathing… share your experience in the comments 💕

Close your eyes. Take a few slow breaths and let your body relax. Bring your energy back to yourself and become present. Connect with the breath and the body. Now set the intention to connect with the card. Ask quietly in your mind, ‘What image is on this card?’ Notice the first thing you receive. It might come as a picture, a color, a shape, a feeling, a word, or just a quick knowing. Don’t overthink it. Trust the first impression. When you have your guess, write it down in the comments. I’ll post the correct answer later today. Or tomorrow ***Whether you got it right or not, take a moment to notice how the information came to you. (Mindfulness) ***Important reminder for students: This is not about being perfect. This is about practicing trust, noticing your first impression, and learning how your intuition speaks to you.

Mindfulness practice to try tonight or tomorrow am. Share your experience in the comments below Mindfulness helps us tune into the subtle energies. The subtle shifts. Spirit is all around us… we just have to get still or quiet enough to hear. Over the next 30 days I’ll post a mindful practice daily so we can get into the habit of living mindfully. I promise if you do this challenge… you will start to notice spirit is already there. Let’s create good habits together ❤️ Ps… set an alarm so you don’t miss it xx

A Safe, Respectful, and Growth-Oriented Space Welcome to this community. This space is designed for healing, self-discovery, intuitive development, and spiritual growth. To keep it supportive and aligned, we ask all members to honor the following guidelines: 🤍 1. Lead with Respect Speak to others with kindness and compassion at all times. No bullying, shaming, sarcasm meant to harm, or dismissive behavior. → Different perspectives are welcome. Disrespect is not. 🧠 2. Trauma-Informed Communication We recognize that everyone here is on their own healing journey and we are only in control of our own journey. - Do not diagnose, label, or “fix” others - Avoid giving unsolicited advice. If you feel you’re getting advice for someone else, ASK THEM FIRST if they would like your advice or input about whatever it is before saying it. We absolutely must respect people’s autonomy. We are all on the same journey yet no one’s journey will look like ours. We should not assume our way is the only right way. - When giving any advice from spirit it should be with evidence the sitter can validate first, so it does not come across as your opinion. - Speak from your own experience (“I feel…” vs. “You should…”) → This is a space for empowerment, not correction 🔮 3. No Fear-Based or Disempowering Readings This is a growth-focused and ethical spiritual space. - No predicting death, illness, or harmful events - No deterministic or absolute statements - No using astrology, tarot, or intuition to create fear and when we feel someone is going through something hard we always bring through solutions or help with the problem. So we would never say it looks like you’re going to struggle in relationships without also adding, but here’s what you can do about it that will help. → “The chart is information, not authority.” 🪞 4. Honor the Mirror Principle (this one is huge!!!!) What you feel triggered by may be an opportunity for reflection. - Take responsibility for your reactions - Pause before responding from emotion - Use triggers as invitations for growth. If someone is doing something that is really annoying you or setting you off it’s usually because this is a part of you that you are rejecting. So when you’re feeling intense emotions from somebody else or because of somebody else’s behavior, spin that around and take that advice yourself with an open mind. In this work, we’re gonna get Clients and readings matching the same energy and problems that we are going through. Every reading you do for other others, is also a reading for you.

Tell me one thing that you feel is getting in the way of your growth. I may plan micro trainings around it or add it to the course xx