Bio: Certified Integrative Health Coach helping men and women over 40 lose weight, feel strong, and stay healthy using real food and intermittent fasting.

Bio: I am Michael, a BIPOC Poet, Writer, Positive Psychology Coach, Debut Author, & Podcast Host. I was born in Washington, DC, in DC, Arl. and Alex., VA.

Bio: Helping authors, business owners, and coaches embrace their storytelling power by being featured in the podcast interviews.