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Foundations of Ascension

5.1k members • Free

132 contributions to Danny's Way: Stepping Stones
"Thank You , And a New Chapter Begins"
This journey has been incredible, and I just want to say from the bottom of my heart, thank you. To everyone who donated, supported me, and engaged in this space, you have no idea how much I appreciate you. Your support has meant everything. After a lot of thought, I’ve decided to close this Skool group on Friday. It’s been tough to grow here, and I can't justify the £80 it costs to keep it open. Now I see why even groups like Dennis’s struggle to bring in new people. Before it shuts down on Friday, feel free to catch up on any posts, take what you need, and keep what’s helped you. But this isn’t goodbye, it’s just a shift. 🔥 I’ll still be posting in the Facebook group, keeping up the same insights and conversations we’ve had here. That’s where we can continue this journey together. I’m also working on something new—BrightPath Connects—a venture aimed at helping therapists find clients and making therapy more accessible to those who need it. It’s not something designed for this group, but it’s another way I’m working to help people on a bigger scale. So while my Skool is closing, I’ll still be here, still sharing, still doing the work, just in a place where it has the best chance to grow. Thank you again for everything. Your support has meant more than I can say. Much love, Danny
"Thank You , And a New Chapter Begins"
1 like • Feb 11
@Stiliyana Stoyanova wow, thank you, I sometimes don't realise how powerful it is for us all to connect and share so I'm touched that I have helped you in anyway Stiliyana. I'm humbled and privileged to share this journey with you 😘
1 like • Feb 12
@Simone Mir I know Simone, you have supported me from the beginning. I appreciate it so much and you're a huge reason why I want to carry on. If it wasn't for you and the others I wouldn't have even tried. So thank you 😘 See you on Facebook
"The Journey Continues – Join Me on Facebook!"
Hey everyone, As you know, I’m closing down this Skool group on Friday, but this isn’t the end, it’s just a new beginning. I’m moving the conversation over to my Facebook group, where I’ll continue sharing insights, breakthroughs, and everything we’ve been exploring here. 🔥 Why Facebook? It’s easier to grow and connect. More people can join the conversation. No £80/month to keep it running (seriously, Skool is a tough platform to build on). If you’ve enjoyed being here, I’d love to keep this journey going with you. Join me in the Facebook group, and let’s keep pushing forward together. 📍 https://www.facebook.com/groups/470745889234887/?ref=share Thank you again for being part of this. See you on the other side! 🚀 Danny
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"The Journey Continues – Join Me on Facebook!"
Starving the Beast: How to Stop Feeding Anxiety"
Anxiety is like a stray animal. The more you feed it, the more it sticks around. Every time you check, seek reassurance, or overanalyze… you’re tossing it a snack. Every time you avoid something because of fear… you’re serving it a full meal. And just like that—the beast grows. This is how health anxiety, OCD, and intrusive thoughts work. They survive by convincing you that you have to engage. That you need to check one more time. That this one thought is different. But there’s only one way to weaken it: 🔥 Starve the beast. 🔥 When the urge to check rises? Don’t feed it. When your brain demands reassurance? Let the question go unanswered. When the panic tells you to react? Do the opposite, stay, breathe, and watch it fade. At first, the beast will get louder. It will claw at you, demanding its usual meal. But the moment it realizes you’re not playing anymore… It starts to shrink. Because anxiety isn’t just about fear, it’s about habit. Break the cycle. Starve the beast. And watch yourself take back control. Danny
1 like • Feb 11
@Roisin Nolan You can starve the beast and go to the doctors. What we are trying to do is show the anxiety that everything will be on our terms. Anxiety says now, we say later. Anxiety says today, we say tomorrow. Anxiety says look, touch, prod, feel, compared, we say another time. We are building trust through uncertainty. If you can last an hour, then last the hour, a day, last the day, a week last the week. Work your way up to the 2 weeks rule. You will not be pushed or bullied into frantic decision making. That uncomfortable feeling you are talking about, that feeling of urgency racing through your body.....that's the problem. If you can sit with that over longer periods each time until you reach two weeks then you will find your tolerance shoot through the roof. The solution for this is not in feeling absolutely fine, it's now, in the uncertainty. You're in charge, you decide what's best for you, not a screaming child throwing a tantrum. ❤️
1 like • Feb 11
@Roisin Nolan Yep. Bit by bit you can build that trust. Don't beat yourself up. Slowly but surely, you can do it ❤️
"What If You’re Not Lost, You’ve Just Outgrown the Map?"
You keep searching. For direction. For clarity. For the feeling that you’re on the right path. But what if you’re not lost at all? What if the only reason you feel uncertain is because the map you’ve been following no longer fits who you are? The old goals don’t excite you anymore. The old ways of thinking don’t make sense. The old identity feels like a jacket that’s two sizes too small. That’s not failure. That’s evolution. But here’s the hard part, letting go of the old map before you have a new one. That space in between? It feels like free-fall. It feels like nothing is certain. It feels like something inside you is saying, “I don’t know where I’m going anymore.” And that’s exactly where you’re supposed to be. Because the old path got you here. But it’s not the one that’s going to take you where you’re meant to go next. So maybe the goal isn’t to find your way back. Maybe the goal is to start walking and build a new map as you go. Danny
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Danny’s Daily Direction 🧭 #29 "You’re not overwhelmed because you have too much to do
You’re overwhelmed because you think you have to do it all at once." It’s not the tasks themselves. It’s the pressure. The expectation that you should already have it figured out. The belief that if you’re not moving fast, you’re falling behind. But here’s the thing, nothing actually gets done all at once. Everything, no matter how big, happens one step at a time. Your Direction: Look at what’s overwhelming you today and break it down: What’s the next small step I can take? What actually needs to happen today, and what’s just pressure I’m putting on myself? Big things get built brick by brick. The only way forward is one move at a time. Danny
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Danny O Keeffe
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@daniel-o-keeffe-3435
Transformational coach guiding men through identity resurrection, nervous system healing, and raw brotherhood inside The Remade: LEGION™.

Active 26d ago
Joined Jan 7, 2025
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