Bio: Focused on strength and long-term health via training, intentional recovery, and real-world habits—lifting, conditioning, sauna and cold plunging.
Bio: Husband, dad of two, and a sports guy—football, baseball, and golf. Most at home outdoors, on the course, at a game, or working on outdoor projects.
Bio: I am a 45 year old executive director at Wells Fargo. I'm been relatively fit for a while but age is trying to slow me down. I don't want to let it.