Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed D2 diabetes including retinopathy, long term high BP amongst other ailments. Iโm still WIP ๐
Bio: 60 year old, still working full time with little time for myself. Sick of feeling tired, lethargic, bloated and ready for change ๐๐ป now post 90 days