Bio: Healing my body, mind and soul after living through trauma. I'm sharing my journey as a shift old patterns and learn to live my true authentic self.

Bio: Erika is an E-CYT 500 yoga teacher, trainer, and Ayurvedic practitioner with 11+ years experience working in studio, corporate, and retreat settings.

Bio: Life Guide: Helping people manage thoughts, calm emotions, find balance, connect with spirit and actually Enjoy Being Human.