Bio: Co-founder Movesmethod

Bio: A lifelong athlete who has gotten very out of shape, stiff and inflexible as I got older. I just retired and I have CHOSEN to be healthy & athletic

Bio: I’m 53 been doing move Metheod on YouTube the videos have been helping a lot. So now on to the tool kit I am ready 💪🙌💪.

Bio: Pickleball player with several joint issues

Bio: Would love to get my back feeling better again!

Bio: Always looking to challenge and improve myself

Bio: Want to gain back what I’ve lost

Bio: Hi, I'm Gail a beginner on my fitness journey, my goal is to become more flexible. I prefer short, effective workouts.

Bio: 45 y/o man from Kansas City. Retired veteran. Fighting death by couch lol.

Bio: No thanks

Bio: Na

Bio: Turning 50, fixing’ to get fit.

Bio: Would spend all of my time outside if I could. 50 yrs young and loving life.

Bio: Jesus lover

Bio: I’m 28 looking to improve my overall health and fitness

Bio: Will add bio later.

Bio: Just trying to be the best version of myself, spiritually, mentally and physically

Bio: Enjoy Pickleball, reading, politics at a distance, local travel, Philly sports teams, and wine.

Bio: Old man that beats his body up routinely

Bio: New Mom of 1, previous body builder

Bio: Stay-at-home mom of two boys, working on my health and fitness journey for the past 6 years now. Almost 40 so I want maintain/build better mobility.

Bio: Southern gal who loves God, family, music and all things Clemson Tigers!

Bio: Rob DeFoor

Bio: 58 year old Greenville SC

Bio: I am a mom of 5, and a Grammy of 2! I love to workout and lift weights!