Sup boys! Glad to have all the new guys in here and all the other new guys joining in this week. I will be sending out trainerized links shortly. Probably tomorrow for coaching. It will be alot easier to manage and to track all of you. Let’s get huge
All check in photos need to be sent on Thursday. Movements below. - front double bi - side chest - most muscular - or just a pose in the miror DONT HIDE THE LEGS!!
No quote today i just want you all to do this simple task. Write 3 things you want to accomplish by the end of September. Write them down below and I will make sure to hold you accountable.