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1 contribution to Primal Health Academy (Free)
May '24 •
👋 Welcome to Primal Health Academy!
Welcome! This community is here to help you get as healthy as you can following human biology and esoteric knowledge (which you won't really find anywhere else). Here are your next steps 👇 1. Start the free course: 2. Book your free 1-1 call: 3. Join the weekly Q&A calls: 4. Introduce yourself: name, country, and your goal. 5. Stay active: ask questions, help others, share wins, make friends, have fun! To your success! /Malachi PS: What’s your goal for the next 30 days?
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0 likes • 11d
Hey Malachi! 👋 Thanks for the warm welcome. I’m Dammy, and my goal for the next 30 days is to build better daily habits, learn more about natural health, and become more consistent with my personal growth. 💪 I’m excited to connect with everyone here! What would you say is the most important habit for a beginner to focus on first when starting their primal health journey? 🌿
0 likes • 10d
@Malachi Alvarado That’s a great point, Malachi! Mental health really does influence how we think, make decisions, and stay consistent with our habits. I believe building a healthy mindset is a strong foundation for improving overall health. What daily practice would you recommend for someone just starting to prioritize their mental well-being?
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@dammy-marvelous-2882
I help Skool owners turn their vision into thriving communities through strategy, structure, engagement, courses, and growth systems.
Active 16m ago
Joined Oct 11, 2026
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