Bio: I help my students get 💯 fit and run solid marathons- training FEWER miles. Free courses, free training schedules and 1:1 Zoom coaching

Bio: Started at 50yrs. Marathon 2:59:18. Last one at 71 yrs 3:57:12. Just had prostate lasered and coming back for probably the last one.

Bio: I'm on a mission to help men lose 1 million pounds of fat by 2030.

Bio: Forever learning.