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Bio: I'm a coach, gym owner, and content creator simplifying CrossFit technique to help people unlock skills and hit PRs.
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Active 16h ago
Bio: Co-founder Movesmethod
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@dale-fahey-5802
Started CrossFit summer 2024 after being in a gym for over 20 years. It's both humbling and brilliant!
Active 46d ago
Joined Sep 15, 2024
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