Bio: Tap Massage, Calisthenics, Stretching, Breath work, Meditation in 1 daily practice to release negative emotions while strengthening the body and mind
Bio: I write philosophical content @projectstoic.
I also founded Practical Philosophy Club which meets weekly in multiple countries (๐จ๐ฆ, ๐ฒ๐ฝ, ๐ช๐ธ).