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Evolve

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9 contributions to Inspired Life, Empowered Being
Real Change Starts Small ✨
A friend once told me, "I finally feel like I have clarity again." That came after making small shifts in nutrition, movement, and daily habits. It reminded me that real change doesn’t require perfection—it just requires starting. šŸ‘‰ What’s one area where you’d love more clarity right now?
Real Change Starts Small ✨
Imagine Your Life in December—Are You Happy with It?
If nothing shifts in your routine between now and December… where do you think you’ll be? And more importantly, how do you want to feel by then?
Imagine Your Life in December—Are You Happy with It?
2 likes • 4d
@Georgiana D Wow, you write poems. I really enjoy this practice it lets us release emotions, clear our minds, and feel more at ease.
The Hidden Key to Success: Letting Go and Making Space
I used to think success meant doing more — more clients, more hours, more commitments. But in reality, it just left me drained. The shift came when I realized success wasn’t about how much I could cram in… but about creating space for what mattered. šŸ‘‰ What’s one thing you’ve let go of recently that created more peace in your life?
The Hidden Key to Success: Letting Go and Making Space
1 like • 7d
@Moni Matysiak yes, saying NO is a act of self respect
0 likes • 4d
@Ruth aka Grace Rose Totally
Favorite books or current reads!
I'd love to get a list going of people's favorite books or current reads! (or if you've written a book yourself, feel free to share that as well!). If you'd be so inclined, please feel free to share in this space. Also, if there's a book you would NOT recommend, share that too. I'm curious! My current reads: The Bible-trying to make this a daily habit Dune My most recent reads: In the Realm of Hungry Ghosts: Close Encounters with Addictions Fight Club Scattered Minds: The Origins and Healing of Attention Deficit Disorder Disappointment with God Kasher in the Rye (NOT to be confused with Catcher in the Rye) Favorite Books: Man's Search for meaning-viktor frankl Elements-Transfiguration of Elijah -anonymous priest in the oriental orthodox church Daring Greatly (and a bunch of Brene Brown's other work--Gifts of Imperfection; I thought it was just me but it wasn't; Braving the WIlderness) Screwtape Letters and the Great Divorce by C.S. Lewis Atomic Habits Brother's Karamazov and Crime and Punishment by Dostoevsky Welcome to the Orthodox Church by Fredericka Matthews Greene (I'll continue adding, these are just top of mind right now! ) Thank you for the inspiration @Dan 'Remmy' Stourac Please add to the list: @Aleksandra Nedelkoski @Anastasia Cocioaba @Andres Mateo @George Arhip @Loren Angelo @Britni Burton @Tim Blacke @Christa Lovas @Anastasia Cocioaba @LaTanya Carter @Dan 'Remmy' Stourac @David Pepper @David Pepper @Dayna Kanouna @Dr. Melissa Partaka @John D @Rachel Featherstone @Julia Groth @William Guy @Kimberly Poirier @Lisa Papiez @Lisa Vanderveen @Mary Seguin @Michael Mcknight @Michelle Mann @Moni Matysiak @Rina Maniou @Ronnie McCabe @Peter Oconnell @Ruth aka Grace Rose @Ryanne Ryan @Tracy Stewart @Yana Vanoverberghe
3 likes • 7d
I definitely have to add some of these to my reading list.
Change starts by remembering who you are
You don’t need to become someone else to change your life. You just need to remember who you already are. šŸ’­ When was the last time you felt most like yourself?
Change starts by remembering who you are
1 like • 9d
@Georgiana D for me , I feel most like myself when I’m connecting deeply with nature, meditating to center myself, or moving my body in ways that feel good. Journaling and creating also help me tap into my truest self. I love how laughter, openness, and reflection bring you there too!
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Christa Lovas
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Helping high-achieving women align their time, health + habits- without the BS 🌿DM 'PATH' for our FREE course & community!

Active 10h ago
Joined Sep 8, 2025