Good morning lovlies. Week four is up🌿 Can we just take a breath and feel into that for a second? Four weeks in. Four gates passed through. Four layers released. And this week something really beautiful happens. We arrive at the heart. Not just the heart chakra, (though yes, that too) lol But the heart as the bridge. The crystal that holds everything together. The place where your roots meet your wings. Where everything you've been building in your womb centers these past three weeks finally has somewhere to flow. This week we are building your council. A team of three guides who have honestly already been circling you this whole time. They were there at the root. They were there when you opened your sacral. They were there last week when you started working actively to receive. They've just been waiting for you to open the door and say come in. And that's exactly what we're doing this week. Your Week 4 PDF is live in the Classroom. Page one is your Council Journal: a space to meet and write about each of your three guides. Page two is your heart space invitation practice. The most beautiful three minutes of your day I promise. There are no rules about who shows up. Goddess, dragon, fae angelic presence, nature spirit.. whatever draws close when you open your heart and reach your energy out. All of it is welcome. All of it is valid. Drop a 🌿 when you've got your worksheet. Let's meet our councils this week🌿 PS. Here is the link to week 4’s worksheet: https://www.skool.com/claudinemediumship/classroom/b0fff93f?md=6494d58beb8b4ccb8e62f744371dfae1 PSS. Here is the link to our Week 3 Gathering from Saturday: https://www.skool.com/claudinemediumship/classroom/b0fff93f?md=74029c78c0d24bcca267fe9aa7af547b

Okay loves, I want to give you something practical today. Something you can use immediately and keep using for the rest of your life🌿 Let’s focus on differentiating between fear and guidance. Fear and guidance feel very different in your body. And once you learn the difference you genuinely cannot unlearn it. Here's how I experience it personally: Fear feels like tension in my temples and in my heart space at the same time. It’s like my whole body contracts! I feel hot and cold.. and I get extra perceptive of my surroundings. It usually has something to do with what other people think. It feels like bracing for something. And it seems to drown out. Pose.. like it’s quiet and loud at the same time. Funny I’m writing this from the dentists office about to undergo a small procedure.. and I’m feeling the fear lol So let me tune into guidance. Guidance is quiet.. maybe too quiet. It says something once and then just waits. It doesn't pressure you or chase you or need you to act right this second. It’s a whisper. And in my body it expands. Even when the message is uncomfortable there's something underneath it that opens. Like a door being gently pushed rather than slammed. I always envision a flower blooming. The simplest test I know and I want you to give this a try: When a thought or feeling comes through just ask your body one question. Does this expand or contract? That's really it. Take something you've been carrying this week. Something you've been turning over and over. Run it through your body right now. Expand or contract? And if you feel that contraction.. you can always choose to seek out xpansuon.. just like me in my current situation. I am looking.. internally looking, and calling in expansion. And just with that.. I can feel my body follow through. Our energy flows where our intention goes. Drop what you notice below. Maybe you will find someone else is sitting with the exact same thing🥹👇

Have you ever had somebody say one tiny comment... and then everyone else moved on five seconds later... but then your brain carried it for like three days? Or you walk into a room and suddenly your mood shifts and you can't really explain why? Or someone says: "don't overthink it" Meanwhile your whole nervous system is basically screaming😂 Is sensitive women don't just notice more. We process deeply. And we feel things. And after a while it can start feeling like you're walking through the world soaking up every signal around you. Like a sponge. But remember what we're practicing here: Sponge → Antenna A sponge absorbs everything. An antenna notices... and discerns. You do not have to carry every feeling that enters the room. So if you have a chance today, maybe try this little practice: Put your hand over your heart. Take a few slow breaths. And gently ask: "Is this mine?" No pressure to figure anything out. No pressure to solve anything. Just notice. And if something comes up today, like a feeling, a thought, a tiny realization. I'd love to hear it 🌿

I am so deeply excited and honored to be on this journey with you inside The Grounded Circle. Before we dive into the work, I want you to know what this place truly is. This is not another course. This is a container for remembering. This is a sacred space to practice trusting the inner whisper of your own knowing.. maybe for the first time in a long time. Over the next eight weeks, we will walk side-by-side on a journey anchored by two core tools. Your Two Sacred Tools 1. Our Live Saturday Classes: These are our sacred weekly gatherings at 9am PST / 12pm EST. This is where we will journey, talk, and work on our inner selves together. Community is the heart of this circle. 2. Your Journal: I want you to go out and find a journal that feels truly special to you. This will become your Personal Book of Synchronicities. It is where you will document everything: every feeling, every sound, every sign, every whisper, every coincidence. This journal is your proof. It is the evidence you will build, day by day, that you are, and always have been connected. Your First Steps This Week (Foundation Week) Your only job this week is to settle in and prepare the ground for our journey. - ✅ Settle In: Watch the full welcome video above. Let the message land. - ✅ Find Your Journal: Choose a physical journal that calls to you. This is a vital part of the process. - ✅ Listen to the First Meditation: I'll post the first guided meditation for you in the Classroom starting Monday the 11th. It’s designed to help you ground into this new space. - ✅ Introduce Yourself: Leave a comment below this post and introduce yourself to the other women in our circle. - Looking Ahead Our journey together begins with two key dates: - Thursday: I will be going live to cover all the housekeeping details and answer any questions you have about using Skool. - Saturday: We will have our very first journey together during our live class. We will open the first gate of our journey: Inanna's Descent.