Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: A 57 yr old retired Procurement Manager now post 90 days. Iโm still work in progress but lost 35 pounds & reversing some long term health issues ๐.
Bio: 44 currently on a fitness journey with personal training, mat pilates and TRX HIIT to gain muscle and burn off belly fat. Progress not perfection ๐คธ๐ฟ