Tell us a moment when you let go of trying to be perfect and how it felt. You can write it, voice note it, or drop a video clip. Let this be a space where we all get permission to be messy.
I feel I always strive for perfection- I try to control every situation and people around me. Realizing I can’t change others I can only change the way I’ve used things. And the people that wanna walk away will. I just embraced the fact that it’s okay to be imperfect, I learned this in my sobriety that it is OK to make a mistake, or to share a thought that isn’t fully polished. That life is not perfect.This shift allowed me to be more present in the way that I view life. It’s like breathing out all of the, trauma and codependency and breathing in the freedom to be who I am meant to be