Bio: Coach, fit pro, educator, author, women's health advocate & activist. I help women build freedom through collective power & their future...on fire🔥

Bio: I could spot dysregulation in kids I worked with, but it took me much longer to see it in myself. Author of It's Not You It's Your Nervous System.

Bio: Self-love + embodiment coach | Somatic healer | Breathwork facilitator ✨ My love language is reminding you of your power ❤️‍🔥