Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Now in my late 60’s with various health issues. Have managed to lose about 20lbs but not really feeling any other benefits and not enjoying my food

Bio: Been on a weight loss journey for 35 years. I've just WTFU !

Bio: From NZ 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.