For years, I looked for something that wouldn't try to fix me. Wouldn't hand me a tidy 12-step plan to heal before lunch. Wouldn't rush me past the part where I was actually falling apart. When my life started dissolving, and it did, in that messy, raw, nothing-on-the-highlight-reel way, I didn't need another guru. I didn't need another app congratulating me for logging my mood. I needed something that would sit with me in the wave. So I made it. Emotional Surfing is twenty interactive modules across four series. Small, honest spaces where you get to actually bewith what's moving through you instead of performing okay. No wellness-algorithm journal prompts. No "just breathe and trust the universe." Real questions. Real pauses. Real room for the mess. Here's what's inside. Series 1, Foundations (Modules 1 through 5) How to Use the Wheel. Feeding vs Feeling. The Moment Sensation Becomes Story. Wait, What, Watch. Emotions as Messengers. Learning the wheel. Learning your weather. The basics of not drowning in your own feelings. Series 2, Going Deeper (Modules 6 through 10) The Seduction of Emotions. The Body Before the Story. The 5 C's. Understanding vs Experiencing. Hierarchy of Change. Under the surface stuff. The patterns. The stories. What's actually running the show. Series 3, Working With It (Modules 11 through 15) The Drama Triangle. States. The Canvas Beneath the Waves. Living With Intention. Meaning Making: How Emotions Get Built. Practice. Real-life application. What to do when it's 2am and the wave is here. Series 4, Living It (Modules 16 through 20) The Inner Production: Who's Running the Story. The Bridge. Chaos. Repair and Toolbox. The Art of Letting a Feeling Move. Integration. The shift from surviving your emotions to surfing them. Twenty modules. Four movements. One invitation. To stop performing okay and start being real. I just about have the first section ready. If you haven’t already and you want, let me know. This is a first wave beta. A small group walking through it with me, telling me what lands and what doesn't. Your honesty shapes what this becomes. You're not a test subject. You're a co-conspirator.

I want to share a quick update on how this first wave will work. Instead of meeting live, the sessions will be prerecorded so you can move through them in your own time. I am also giving you just the interactive slide deck. I want to see which version lands best. You’ll start with Module 1. After you’ve gone through it, there will be a short feedback form. Once you complete and send it back to me, I’ll send you Module 2. We’ll move through the rest the same way. This is a beta, so your feedback is part of the process. It helps me see what’s landing, what needs adjusting, and what wants more space before the next piece opens up. I’ll be working on getting these recorded over the next few weeks and am aiming to begin no later than June 1 but hopefully sooner. I’m tying up a few loose ends and honoring my capacity while also sticking to the plan!! As soon as Module 1 is ready, I’ll let you know and share it in the classroom. If you want to be part of this first wave, comment “wave” and I’ll add you.

Are there replays?

Something I've been building is finally complete. You've seen pieces of it — the wheel, the calls, the conversations we've had about emotions and what they're actually trying to tell us. What you haven't seen yet is the full arc. All of it, together, in sequence. Twenty modules that take you from naming what you feel all the way through to understanding how meaning gets made — and how to build it differently. I am so proud of this. And before I share it with the world, I want to teach it live — to you. Every week. 90 minutes. One module at a time. We move through the whole framework together, and you tell me what lands, what opens something, what needs more space. Your experience shapes what this becomes. I'm calling this group The First Wave. Because that's what you are — the first people to move through this before anyone else does. Not beta testers. Not a focus group. The ones who go first. It's free. It's live. And it starts when we have our people. If you want to be part of The First Wave, drop a 🌊 in the comments and I'll share all the details. I can't wait to be in the room with you. With love, Kimber

If you haven’t made the previous calls, that’s completely okay. Each one builds on the last, but each one also stands on its own, so you can step in right here and still get a lot from it. This next conversation is about something so many of us do without even realizing it. Feeding an emotion is when we add to it with the story, the replaying, the meaning-making, the mental spiral, or the ways we keep it going. Feeling an emotion is different. It’s being with what is actually there without turning it into more than it is. We’ll look at how to tell the difference, why this matters, and how feeding can keep us stuck while feeling can help something move. If you’ve ever noticed yourself replaying, reacting, bracing, or staying caught in the same emotional loop, this call will give you a clearer way to see what’s happening. Before we meet, I’d love for you to spend a little time with two things. First, take the quiz, How Do You Ride Emotional Waves? Don’t overthink it. Just answer honestly and notice what stands out. https://agent-69a5ba694cc152--howdoyourideemotionalwaves.netlify.app/ Then go back to the Interactive Emotion Wheel and play with it for a few minutes. Move from vague to specific. See what’s actually underneath the first feeling. https://interactiveemotionswheel.netlify.app/ We are going to go deeper into Feeding vs Feeling the emotions, What is it, what does it look like and most importantly how does this affect my life. Just bring your noticing. That’s enough.