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Active 4h ago
Bio: Founder of 28Pilates ~ A Community dedicated to help you become the absolute best version of yourself mentally and physically! 💪💜
Active 9h ago
Bio: I teach you how to feel all your emotions safely & regulate your nervous system • Founder of Samadki Movement
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@courtney-boucher-3586
I am learning to listen to what my body needs, how to feel into my decisions about where to place my energy and time. I am living in the here and now.
Active 6d ago
Joined Dec 8, 2024
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