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Called Coach Academy

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Six Weeks To Fitness w/ Vince

181 members • Free

15 contributions to Six Weeks To Fitness w/ Vince
Congratulations to the Leaders on the Leaderboard
THE LEADERBOARD IS HEATING UP! Huge shoutout to our current 30-Day Leaders! These ladies have been showing up, dropping value, and staying consistent in the community. Give it up for our top three: 1. 🥇 Cortney Thomas 2. 🥈 Andtea Carlucci 3. 🥉 Diana Alleyne Wil... Why this matters: This isn't just about points; it's about the work being put in behind the scenes. Engagement, support, and consistency are the foundations of the Six Weeks to Fitness lifestyle. When you engage here, you stay mindful of your goals out there! 💥 Who’s making a run for the top spot next week? Let’s keep this energy going. Drop a "CONGRATS" in the comments for our leaders and let us know one win you’ve had so far this week! Your Prize... Send Glenna a chat message to find out, ladies. — Vince & Glenna
Congratulations to the Leaders on the Leaderboard
1 like • Mar 24
Congratulations to my fellow leaderboard participants 🤩
AI Fitness Prompts
Hello Six Weeks to Fitness Family, We’re officially dropping a list of AI Fitness Prompts designed to turn ChatGPT or Gemini into your personal nutritionist, recovery coach, and data analyst. Whether you’re stuck in a plateau or just need a meal plan that doesn’t taste like cardboard, these prompts are your new secret weapon. Our Live Zoom event was an amazing event. We're sorry if you missed it, but hopefully you can make the next event. Vince gave the attendees the option of which of his books they'd like to receive and I offered a FREE one hour AI Fitness Coaching session to the attendees. If you want to access the next round of giveaways, be sure you attend the next live Zoom event. Vince and I had a blast and the attendees said that the event was very helpful in terms of the information that Vince and I shared with them. However, I would not leave you out... I understand that things are going on within our personal lives. So.... I have attached those AI Fitness Prompts below along with another PDF I created, called "Six Weeks to Serenity Mindfulness Techniques." Download either or both. Thank you for being here with us in this community. Hope to see you next time!
AI Fitness Prompts
0 likes • Mar 24
Thank you for sharing the AI Fitness Prompts. I am going to utilize them to help design a fitness program that will work for my schedule and suggestions for daily meals. Creating meals daily when you have a "limited palate" is more challenging than I thought. These prompts will help immensely. Disappointed that I missed the live Zoom, but grateful that you have shared some of the materials. Thanks again.
Happy Birthday to Vince, From Our Skool Community!
A massive, community-wide Happy Birthday wish goes out to the driving force behind Six Weeks to Fitness with Vince Skool Community! We are incredibly grateful for your tireless leadership, your unwavering vision, and the constant inspiration you provide to every member. Your passion for helping others achieve their goals is what makes this community so special. We hope your day is overflowing with joy, celebration, and, of course, plenty of muscle! As we continue to grow and serve our community, we are incredibly excited for the new initiatives and changes taking place within the Skool Community. We can’t wait to introduce more interactive Q&As and exciting giveaways, all designed to further support your fitness journeys and foster an even stronger sense of community. Here’s to a spectacular year ahead of transformation, connection, and achieving our collective fitness milestones, with your help, Vince! Happy Birthday!!! Six Weeks to Fitness with Vince Team & Skool
Happy Birthday to Vince, From Our Skool Community!
1 like • Mar 16
Happy Birthday to our Fearless Leader.
The Serena Williams Commercial: What Nobody is Admitting
I just watched Serena Williams—one of the most powerful athletes in history—promote a weight-loss injection. And it honestly stopped me in my tracks. It’s not about the celebrity. It’s about a dangerous shift in how we view our bodies. If an elite athlete with every resource on earth is being told she needs a syringe to be "healthy," what does that mean for the rest of us? I just posted a deep dive into the three hidden costs of the GLP-1 trend that the 30-second commercials are legally allowed to ignore—including: 1. The "Muscle Tax": Why you might be losing more than just fat (and why it’s a disaster for those of us over 40). 2. The Financial Trap: What happens when the $1,500/month stops? 3. The Interest Rate: Why you can’t "borrow" health from the future without a massive price tag. Before you consider "taking the shot," you need to see the data they aren't putting in the fine print.
2 likes • Feb 11
I agree with what you shared. I also think that if used correctly these "shots" can help jumpstart weight loss for some people who can't do it on their own. With nutritional coaching and physical activity they can be weaned off of the drugs and continue to lose or at least maintain the weight they have loss. With anything what you put in is what you get out. Weight loss is about lifestyle changes and not quick fixes. When health becomes the motivating factor I believe the steps are different.
Age is Just a Number – Actor Ernie Hudson (Ghost Busters) is Proof!
At 79 years old, Ernie Hudson continues to inspire the world with his strength, resilience, and youthful spirit. Not only has he beaten cancer twice, but he’s stepping into 80 without slowing down, aiming to reach 100! His journey reminds us that: (1) Consistency pays off. (2) Resilience conquers challenges; and (3) Health and mindset can defy the odds. Let Ernie’s story fuel your motivation today: it’s never too late to invest in your health, never too late to build strength, and never too late to rewrite your story. If he can keep pushing forward at nearly 80 years old, what’s stopping you from taking the next step on your journey? Keep moving. Keep fighting. Keep believing.
Age is Just a Number – Actor Ernie Hudson (Ghost Busters) is Proof!
1 like • Oct '25
I watch him in the series Family Business and would never have thought he was close to 80. Mentally and physically he appears to be alert aging in reverse. May God continue to keep him. He definitely is motivation!!!
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Cortney Thomas
3
38points to level up
@cortney-thomas-6085
Woman who believes we are blessed to be a blessing.

Active 113d ago
Joined Dec 30, 2024
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