Bio: I'm Jill. Iβm 53, live in Aus + have been on a health journey for over 2 years. I have Lipoedema but managing well. This works!
I am now fat adapted!
Bio: 56 yr old retired Procurement Manager now post 90 days. Iβm still work in progress but lost 2 stone & reversing some long term health issues π.
Bio: Iβm here because I need help. I turned to food for comfort when my husband was diagnosed with cancer. Tragically he passed. I need help with food
Bio: New family Ive found here, new journey, different me, stronger, faster, sharper, lighter, healthier, educated.
Stupidity being fixed β¦. Slowly π !!!
Bio: 52, fighting perimenopause, and fixing to get to fit and fabulous!! Was one step away from getting 'those jabs' before I found tΔ₯is crew! 5st to lose.
Bio: hi i'm Carol I suffer with IBS which is really uncomfortable for me. I thought i ate healthy. looking foreward to seeing how this plan works for me.