Hello everyone. I have moved back to Charleston, SC. Unfortunately, I have experienced a sight set back. I seem to have had a slight heart attack. I am already feeling better and I will recover fully. However, I am going to put a pause on things until further notice. Thank you for understanding.

I am moving and packing NO podcast this morning.

Meditation Mondays. This is my Bliss Breath to Awakening or 12 Breath Method It was 'downloaded' to me during Covid. It might be one of the most powerful breathing techniques on the planet. If you become lightheaded or dizzy while doing this breathwork, please stop. Follow along to the best of your ability.

Saturday night I had a 16 top. They spent $2K, $500 tip and gave me a standing ovation. Which is still really strange for me. I think that this is the challenge/opportunity is to take complete ownership of how good we really are rather than dismissing it.

Halo Device