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Owned by Connor
Keeping fitness simple and providing as much education as possible to help you reach your fitness goals.
Memberships
🏛️ Coaching Academy
2.5k members • Free
4 contributions to CROfit
Dec '25 •
Keeping Alcohol within your calories
This is something I tell my clients but it's important to know that it will still hinder your results
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Dec '25 •
Swap to Diet Soda
Did you know there is 200 calories in a 500ml bottle of Coca Cola? Simply by changing to diet coke, you can save yourself 200 Calories!
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Dec '25 •
CREATINE IS A STEROID?
Breaking down the myths about creatine and how it ACTUALLY benefits you. I consider it the GOAT supplement for fitness 💪
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Dec '25 •
Hello & Welcome
Welcome to my first post on Skool. I plan to post educational videos, 2 times a week with fitness updates of myself and educational videos to help the community.
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@connor-oneill-8773
Welcome to CROfit. I help people reach their fitness goals tailored to their lifestyle.
- Fat Loss
- Muscle Gain
- Nutrition
- 24/7 Support
- 💪🏋🏼
Active 102d ago
Joined Dec 7, 2025
Vancouver