Strength and Conditioning
Coaches, Iโm a Division 1 basketball strength and conditioning coach and Iโm working on building a new S&C course for coaches. I want this course to actually solve problems coaches face every day. So Iโd love your input. ๐๏ธ What would provide the most value to you? What topics would you want covered? โ What questions do you have about strength and conditioning? Programming, in-season training, injury prevention, mobility, recovery, etc. ๐ง What problems are you trying to solve with your players? What do you wish you understood better or had a clear system for? Drop your thoughts below. The goal is to build something that truly helps coaches and players get better.