Colin Lee

ONE TAO FAMILY

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ONE TAO FAMILY

15.3k members • Free

7 contributions to ONE TAO FAMILY

Marlon Twyman

Jan '25 •

TRAINING🥷

Wing Chun Punch Structure

Maintaining structure with your punch is importanthttps://youtube.com/shorts/D9OaZfqE_oo?si=8_0tRa1EpXUYa7rz https://youtu.be/3xfQ4avmzGo?si=YXr3apiTiTXCLkju

New comment Jan '25

Colin Lee

2 likes • Jan '25

Elbow power, keep it close to chest.

Colin Lee

2 likes • Jan '25

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Colin Lee

Dec '24 •

TRAINING🥷

Wing Chun Mind Force

No one can explain better regarding Wing Chun Mind Force than Sifu Cogan.

New comment Jan '25

Colin Lee

3 likes • Jan '25

The hardest thing to do is to keep my mind clear of distraction. It's easy said than done.

Colin Lee

Dec '24 •

TRAINING🥷

One Inch Punch

How exactly transmitting force from ground to a target? I have the the stance firm, centered, locked elbow and relaxed shoulder. I still can't feel the force.

New comment Dec '24

Colin Lee

Dec '24 •

GENERAL💌

Wing Chun and Tai Chi

I wonder many Wing Chun practitioners are also practicing Tai Chi.

New comment Dec '24

Marlon Twyman

Dec '24 •

GENERAL💌

Thought for December 20, 2024

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