Twelve people are presenting live here this week. Three days of sessions, questions at the end, late nights for the hosts and for anyone trying to catch most of it. I know how the week after that goes, because I did it to myself. While I was building my community I let two months of training disappear. Not one session at a time. I decided every morning that today was the day the business needed more than the body did, and every one of those decisions was reasonable. Two months later I was slower, I was sleeping worse, and the work I had traded my training for was not better. It was just more. Launch weeks do the same thing in miniature. You run the event, it goes well, the calendar goes quiet, and so do you. Then the dip gets blamed on the algorithm or on the market. Most of the time it is a body that ran on five hours of sleep for a week and a plan that ended at the finish line. So here is what I am offering, free, to any owner here who wants it. Twenty minutes inside your community, live, on holding the line in the two weeks after a launch. Not motivation. The mechanics: what to protect first when sleep is short, how to set a floor so a bad week costs you days instead of a month, and the one thing to put on the calendar before the launch ends so there is somewhere to land. I am a mindset and performance coach and I work with men over 35, so I am not here to pitch your members. Your audience does not have to look like mine for this to be useful, and you get the session notes to keep either way. If you have a slot, or you want to hear it before you decide, say so below and I will reach out here. That's the Standard.

I'm looking to connect with certified, licensed, and professionally trained health and wellness practitioners who love sharing their expertise and collaborating with other communities! My community, MS Wellness Coach, helps women living with Multiple Sclerosis and other autoimmune challenges embrace whole-body healing and learn how to heal from the inside out through different holistic modalities. I'm launching the 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝟯𝟲𝟬 𝗚𝘂𝗲𝘀𝘁 𝗘𝘅𝗽𝗲𝗿𝘁 𝗦𝗲𝗿𝗶𝗲𝘀 and looking to fill our community calendar with a variety of group healing experiences, interactive classes, workshops, and educational webinars. I'm not just looking for one-time guest speakers! I'd love to 𝗲𝘀𝘁𝗮𝗯𝗹𝗶𝘀𝗵 𝗼𝗻𝗴𝗼𝗶𝗻𝗴 𝗰𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻𝘀 with practitioners who can offer weekly, biweekly, monthly, or multi-session series. I'm open to featuring the same instructor regularly or bringing in different experts. 🦋 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀 & 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝘁𝗶𝗲𝘀 𝗜'𝗺 𝗦𝗲𝗲𝗸𝗶𝗻𝗴 🌿 Holistic Health, Nutrition & Functional Wellness - Registered Dietitians (RD/RDN) - Functional Medicine Practitioners - Integrative Medicine Physicians - Culinary Nutrition Educators / Healthy Cooking Instructors - Certified Herbalists - Certified Ayurvedic Practitioners - Certified Aromatherapist 🦋 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀, 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 - Certified Meditation & Mindfulness Teachers - Licensed Mental Health Therapists - Trauma-Informed Breathwork Facilitators - Certified Positive Psychology Practitioners / Mindset Coaches - Meditation, Mantras & Affirmation Facilitators - Chronic Illness Life Coaches 🌸 𝗚𝗲𝗻𝘁𝗹𝗲 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆 & 𝗘𝗻𝗲𝗿𝗴𝘆 𝗖𝗼𝗻𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻 - Adaptive Yoga & Chair Yoga Instructors - Neurological Physical Therapists (PTs) - Occupational Therapists (OTs) - Adaptive Pilates & Neurological Exercise Specialists - Certified Qigong or Tai Chi Instructors ✨ 𝗘𝗻𝗲𝗿𝗴𝘆 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 & 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 - Reiki Practitioners - Certified Sound Healing Practitioners / Sound Bath Facilitators - Certified Sleep Specialists / Behavioral Sleep Medicine Professionals

I lost my first bodybuilding show in 2022. COVID had nearly put me in the ground two years before that. Everyone around me assumed the fix was a better program or a better coach. It wasn't. The real change was smaller and uglier: I stopped negotiating with myself at 5am. Same trade, different field, happens to every community builder. You promise yourself the one thing that keeps you sharp, then the loudest item on the calendar wins instead. I run The Standard, a community for men rebuilding discipline and identity. The word you keep with yourself alone is the one that decides everything else.

I'm looking for guest speakers and collaboration partners in areas like: ✓ Online income basics ✓ You Tube ✓ Mindset and confidence ✓ Health and wellness ✓ Simple tech tools ✓Canva ✓Instagram I'm looking for true collaboration rather than one way promotion. Ideal fit: ✓ Has a community or email list ✓ Will promote to their audience ✓ Beginner friendly teaching style ✓ Comfortable sharing a free resource or offer at the end. If that sounds like a fit, comment or message me. This is the link to my community: https://www.skool.com/2ndactnow/about

Same pattern every time I scroll this feed. The owner builds for ten hours a day and treats their own body like it doesn't count. I'm Clovis, competitive bodybuilder and physical therapist. I run The Standard, a community for men rebuilding discipline and identity. I'll run a free 20 minute session inside your community on the two numbers operators never track: hours of sleep and days trained. That gap is why decisions get worse right before a launch. Not motivation. No deck, no pitch. Just the mechanism and what to do about it. If your audience needs that, comment or tell me which room you'd want it in.