Bio: Founder of the MovePainFree Training System

Bio: Passionate about human movement. Training for health, enjoyment and longevity.

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: 58, Fittest on Earth 2014, Performance Coach x 40yrs, BS Kinesiology, Marine. I help athletes regain their movement brilliance so they can GO PLAY!