Bio: Movewise NZ

Bio: Mum & Mini Fitness and Mum of two 💕

Bio: Martial Arts instructor based in Sydney, Australia

Bio: Sarah

Bio: Personal trainer Longlife Performance Specialist

Bio: I’m a personal trainer and gym owner and Porirua NZ.

Bio: Personal trainer, nutrition coach and medicinal nutrition student, 40+ and living with chronic pain and a dysregulated nervous system.

Bio: Owner and director of AgeilityFit, focusing on exercise and health to keep alder adults active and continuing their best lives

Bio: A Dad of two busy building the best version of himself, day by day

Bio: Fitness Coach

Bio: Wellness coach helping women 40+ get back on track with simple habits, Ayurveda, movement, meditation & real-life balance.