Bio: Hi. I’m 66 and retired and struggling to keep the weight down. I love walking and motor homing and want to be able to carry on for many years

Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more 🙃

Bio: 58yrs old, now working from home so sat at a desk all day. Spent years trying this weight loss & that weight loss.