Bio: 63 yr old retired civil servant from Wales in the UK. Update: 90 days done but I’m sticking with it! I’m a new women on this programme.

Bio: Hi, I’m fed up of going up and down with weight and looking to keep the fat off this time.

Bio: Hi, I'm Claire. 50 something, hormonal, overweight, tried every diet, been there done that.....looking forward embarking on this new journey.