Don't forget we have our book discussion tomorrow on Chapter 3! The link is on our calendar. 10:30am ET / 9:30am CT / 7:30am PT

This chapter will hit close to home. What we discussed: Chapter 2 introduces Paul as our "Thoughtology" professor. We dove into strongholds. Repeated thoughts that turn into default beliefs. These are thoughts that show up automatically. They feel permanent and unremovable. “I’m just an anxious person.” "This is how I’ve always been.” “Nothing ever really changes.” A thought repeated long enough starts to feel true. Over time, it stops getting questioned. That’s where the damage happens. These thoughts influence decisions, reactions, and expectations. You don’t remove a stronghold by pretending it isn’t there. You identify the lie and replace it with truth. That process takes repetition. That’s the work. Next: Chapter 3 Old Lies, New Truth. Looking forward to next week's call! You can find the replay for Chapter 2 in the Classroom tab or by tapping here #(Ch 2) Winning The War Inside Your Mind

Grab a cup of coffee and join us for our weekly book discussion focused on anxiety, faith, purpose, and renewal of the mind. All with God at the helm. Come listen, reflect, and grow together. The link is on our calendar! 🙌

Awesome deep dive! What we discussed: - A small moment with my 3-year-old melting down over missing McQueen pants exposed a bigger truth: We let tiny things snowball and hijack our minds. What we believe becomes our reality, even when it isn’t true. - The real problem isn’t anxiety or fear—it’s the thought that starts it. Thoughts lead to actions, actions to experiences. If you don’t address the lie early, it runs the whole cycle. - That’s the Replacement Principle: catch the lie, remove it, replace it with truth. Repetition matters. God didn’t give us fear, but power, love, and a sound mind (2 Timothy 1:7). This is a real battle for the mind, not just stress. The enemy’s only weapon is lies, and distraction keeps us from confronting them. - A lie believed as truth will affect your life as if it were true. Catch it early. Replace it with truth. And don’t fight it alone. Next: Chapter 2 – Becoming a Thought Warrior I'm looking forward to seeing everyone on Friday's call to discuss Chapter 2! You can find the replay of chapter 1 in the Classroom tab or by tapping here #(Ch 1) Winning The War Inside Your Mind

Anxiety is real. It would be silly to ignore that. We all feel it. This community was built to help us overcome it with God and with each other.