Bio: 68 yrs young been working out for several years, but just don't have the mobility that I want or need. That is why I am here!

Bio: Recovering from a car accident with painful injuries. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: Starting to fall in love with movement & mobility training 🥰 at age 50, hoping to solve a series of problems in the left chain & spine. 🌀

Bio: Active lifestyle being slowed down by aching joints

Bio: Just a girl trying to find harmony within

Bio: ...

Bio: It’s time to heal and strengthen my body and mind

Bio: Wife. Mother. Creative. Trying to move more so I can age with grace.

Bio: A mother of four young adult sons with a loving life partner. My focus now is to reduce pain as I age gracefully. Focus on doing on what I love more.

Bio: I am a wife, mother, and granny who wants to be healthy, happy, and active into my old age!

Bio: I am heading towards a milestone birthday. I'm fairly active and flexible and want to actively increase my freedom of movement.

Bio: Curious and happy. I’m on the most important journey in my life. Learning and enjoying movement and fitness, along long walks in the nature.

Bio: Im an office gal currently in a not-so-office position and not really digging it haha

Bio: Like keeping active, hiking , trail running. Did many Triathlons in the past. Knowledge wise, Interested to continue to increase my AI knowledge.

Bio: Calisthenics athlete, runner, and Spartan competitor building strength, mobility, and grit—one workout at a time.

Bio: Massage Therapist and avid Pickleball Player, I've been active my whole life started to feel stiffness, doing yoga, only helps for a bit.

Bio: 45 y/o man from Kansas City. Retired veteran. Fighting death by couch lol.

Bio: I’m 53 been doing move Metheod on YouTube the videos have been helping a lot. So now on to the tool kit I am ready 💪🙌💪.

Bio: Fairly active 63yrs old Married with kids,I am Currently trying to train for 1st Marathon on Oct 5 but having trouble with ache and pains

Bio: I am 63, married, I study Kok sool Won for 6 years , I believe we should move to stay young

Bio: Psalm 83v18 you who's name is Jehovah. I'm Barry, I live in the UK, 18 years clean from drug addiction, my next step to mind body connection

Bio: 60+ active all my life. Inconsistencies and life getting in the way have taken their toil on my strength, and flexibility. I’m here to get it back!

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.