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2 contributions to Move Again Basics
Meeting
Unfortunately not many can attend a meeting today. So we will schedule for next Wed or Sun. Please let us know what days work best for everyone
1 like • 10d
Any afternoon except Wednesdays. Teaching 5 classes and it’s too busy
Welcome to Move Again Basics!
Hey guys! Jace here, in this community we want to be able to connect with you guys more on healthy aging/ longevity. We want to hear your questions, concerns, everything. Make sure to ask anything and we will answer! Let's get moving again!
2 likes • 24d
Balance exercise are key, it seems that the population of 60+ are all having some balance issues. Any skills and drills you can offer are welcomed.
1-2 of 2
Christy Zilka
1
2 points to level up
@christy-zilka-5780
Looking forward to diving into this program. I’m close to 70 year old and looking to learn new and better ways to do it teach my 55+ exercise classes

Active 10d ago
Joined Sep 10, 2026
MN and AZ
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