hey ladies - I am holding an hour long workshop tonight for you to set the scene for the second half of 2026 - let me know if you're coming by giving a quick 👍 on this post so I have an idea of numbers 💖 Also, I have had to postpone the workshop tomorrow (ADHD, Hormones + Minerals) as although we had lots of interest, I haven't had official sign ups to meet the minimum requirement for Dr Zoue. We have decided we will run this mid September, so keep an eye out for that 🏁

PLEASE VOTE BELOW 📲 A session to bring a brew, pj's, and ask me anything / get some support or just have a chat - I will also share some exciting plans coming for NMC which you might wanna hear🥰

Let me know if you can make it - I have changed the time to 10am for tomorrow to see how this fits for you all 🥰

I’m restructuring our online ADHD calls (starting April) so they work better for you (I know we are all busy in lots of different ways). Pick below - I will go with the majority 💖 I'm also sending a message out to each of you individually later to give you the option to receive updates in a way which may be easier so keep an eye out for that 🥳

I had a dance party in the kitchen this morning and it was magical! I hadn’t done that in forever, but Gloria Gaynor belting out “I will survive” makes you move for sure.