PLEASE VOTE BELOW 📲 A session to bring a brew, pj's, and ask me anything / get some support or just have a chat - I will also share some exciting plans coming for NMC which you might wanna hear🥰

Let me know if you can make it - I have changed the time to 10am for tomorrow to see how this fits for you all 🥰

I’m restructuring our online ADHD calls (starting April) so they work better for you (I know we are all busy in lots of different ways). Pick below - I will go with the majority 💖 I'm also sending a message out to each of you individually later to give you the option to receive updates in a way which may be easier so keep an eye out for that 🥳

I had a dance party in the kitchen this morning and it was magical! I hadn’t done that in forever, but Gloria Gaynor belting out “I will survive” makes you move for sure.

Hi lovely ladies 🫶🏼 Excited to see you all tomorrow night. The session is titled Looping Thoughts / Anxiety - rather than being heavy on the info, I’m offering a grounding practice of Yin & Journalling. Don’t worry about preparing - just turn up, in a cozy space, in something comfy. Bring your favourite notebook and pen, or just a scrap of paper. Let me know below if you can make it (just a simple ❤️ on this will give me an idea of numbers) Lots of love x